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Empowering Kids for a Healthier Future

Helping children to build balance, strength, and coordination through fun and structured exercise.

Classes and Training Options

Children running through an obstacle course led by Coach Carlos in an outdoor training environment.

 Our sessions are structured around "MOVEMENT WITH PURPOSE" philosophy. 

A child working one-on-one with Coach Carlos, practicing strength and movement skills during a personalized training session.

Private Training

From 1 to 4 participants at the most, could be sport specific or for general conditioning. 

High intensity, dynamic and fun classes to help participants to improve fitness levels and enhance sports skills.

Icon depicting a child lifting a weight, representing strength training for kids.
Coach Carlos leading a group of young children aged 4-8 through a fitness drill to improve coordination and balance.

Soccer Classes

These are open-classes, where kids will meet new kids from various neighborhoods, schools and communities. Classes in Santa Monica, Pacific Palisades and Beverly Hills

Icon of a running child representing kids' fitness and movement.
Children running through an obstacle course led by Coach Carlos in an outdoor training environment.

School Curriculum

We provide comprehensive physical education curriculum for pre-schools. The  teachers accompany the kids in the class, and often engage in the activities as well.

Icon of a running child representing kids' fitness and movement.

About Coach Carlos

My name is Joao Carlos 
Born and raised in Brazil, I grew up with a love for physical activities. While learning how to exercise helped me increase my stamina, develop my physical strength and improve my mobility, I found it also helped my self-confidence. After playing professional soccer for ten years in Brazil, I moved to Los Angeles and started Coach Carlos Fundamentals in 2016. 
Coach Carlos assisting a child as they balance on one foot, focusing on improving body awareness and coordination.
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Coach Carlos' Values

We ignite the flames of possibility within every child, guiding them on a journey of growth, wellness, and discovery. We believe in the transformative power of movement, the joy of play, and the potential within each young soul. Our program is more than just fitness; it's a lifestyle that cultivates discipline, focus, joy, individualization, and teamwork.

Discipline

Discipline is the cornerstone of greatness. We instill in our young athletes the importance of commitment, perseverance, and dedication. Through disciplined practice and consistent effort, they unlock their full potential, building a foundation for success in both sports and life.

1

Focus

Focus is the key to achievement. In a world filled with distractions, we teach our children the art of concentration and mindfulness. By channeling their energy and attention, they learn to set goals, overcome obstacles, and excel in every endeavor they pursue.

2

Joy

Joy is the heart of our program. We believe that fitness should be fun, inspiring, and empowering. Through dynamic workouts, engaging activities, and a supportive community, we ignite a passion for movement that lasts a lifetime. When children experience the pure joy of being active, they embrace a lifestyle of health and vitality with enthusiasm and excitement.

3

Individualization

Individualization is our commitment to every child. We recognize that each young athlete is unique, with their own strengths, challenges, and dreams. That's why we tailor our program to meet their specific needs, abilities, and aspirations. Whether they're aiming for personal bests or striving for greatness, we provide the guidance, support, and encouragement they need to thrive.

4

Teamwork

We believe that together, we are stronger. Through collaboration, cooperation, and camaraderie, we create a culture of belonging where every child feels valued, respected, and supported. As they work together towards shared goals, they learn the importance of trust, communication, and unity, building friendships that last a lifetime.

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Our Philosophy

“Movement with Purpose” - that’s my coaching philosophy. I started Coach Carlos FUNdamentals in 2016 with the specific purpose of helping kids to move better, to enhance body awareness by developing better balance, coordination and increasing strength.

 

Why? Because I want children, especially ages 4-8, to become physically and emotionally conditioned to a healthier lifestyle. To learn skills and develop habits early in childhood that will stay with them as they grow into teenage years and evolve into their adulthood.

 

We serve the West LA, Santa Monica, Pacific Palisades, Brentwood and Beverly Hills areas. Please click here to set up an appointment and contact us for more information.

Successful Stories

Children running through an obstacle course led by Coach Carlos in an outdoor training environment.
Coach Carlos not only trains your child’s body to learn and master different techniques of the game in the best way possible, but also he trains their minds. He teaches them critical thinking, the value of sportsmanship, teamwork and cooperation, playing honestly and respectfully, but most importantly how to manage and express their emotions, which is truly priceless.. Above all coach Carlos teaches children the joy of playing soccer for the sake of the soccer (vs. wining) without they lose the passion for the game. I highly recommend this most caring, dedicated, knowledgeable and capable soccer coach to all parents who want their child to learn and enjoy soccer.

Neda Y. - Parent

Coach Carlos is an invaluable member of our extended Cassidy team. His specialty classes are perfect for all children, whether to introduce and fine-tune pre-sports skills or to target specific motor skills in those who need a little extra support. Coach Carlos is knowledgeable in physiology and great with kids of all ages . We cannot recommend him and his classes enough.

Neda Y. - Parent

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Lets Talk

Contact Us

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Coach Carlos

+1 (424) 332-9733

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